หน้าหนังสือทั้งหมด

The Way of Solitude
103
The Way of Solitude
THE WAY OF SOLITUDE IVXV The Light of Solitude When we relax our body and our mind until it reaches a state of solitude, we will find that within that calmness, there is a bright light within our body
The text discusses the importance of reaching a state of solitude through relaxation of the body and mind. It suggests that within this state, individuals can discover a bright inner light that leads
Basic Meditation Practice
78
Basic Meditation Practice
Basic Meditation Practice You can start meditating by sitting cross-legged, placing your right leg over your left leg and your right hand over your left hand. If you cannot sit in this position, you c
This text provides a guide for beginners to meditation, emphasizing the importance of posture, deep breathing, and relaxation. The practice begins with sitting comfortably, either cross-legged or on a
Basic Meditation Practice
80
Basic Meditation Practice
Basic Meditation Practice If you have an experience that differs from just seeing the shining sun, do not get excited or emotional. Treat it as though it is normal. Observe the image without emotions.
Practical guidance on meditation encourages practitioners to observe their experiences without emotional reactions. By treating unusual experiences as normal and refining the mind, individuals can div
How to Meditate: A Step-by-Step Guide
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How to Meditate: A Step-by-Step Guide
144 HOW TO MEDITATE Step-by-step instruction: 1. The sitting posture, which has been found to be the most conducive for meditation, is the half-lotus position. Sit upright with your back straight, cr
Meditation is an essential practice for achieving inner peace and relaxation. This guide provides a step-by-step approach to meditating effectively. Begin by adopting the half-lotus position, where yo
The Benefits of Early Morning Meditation
265
The Benefits of Early Morning Meditation
Peace My wife also meditates. With the great desire to meditate, she gets up at 3 a.m. I don't know why it has to be 3 a.m. She automatically gets up at 3 a.m. She says that her mind is clear, light,
This text shares a personal experience of meditation within a family. The author's wife rises at 3 a.m. for meditation, claiming improved clarity and mood. Their young daughter, inspired by adults, at
ประโยคเฉลิม - คำณูชีพรามะอีมปลัณฑุกา ภาค ๑
35
ประโยคเฉลิม - คำณูชีพรามะอีมปลัณฑุกา ภาค ๑
ประโยคเฉลิม - คำณูชีพรามะอีมปลัณฑุกา ยกศัพท์แปล ภาค ๑ - หน้า 34 ภาวคจิตต์เดอ เป็นวงจิต เป็นวงจิต อันมีในก่อนนั้นเทียว (ให้ติ) ยอมนเป็น นอป แมหามโฒได้ ตา ฉันนั้ น, เทน การเดิน เพราะเหตุนัน ภควา อ. พระผ
เนื้อหาในหน้านี้กล่าวถึงภาวะจิต ซึ่งเป็นส่วนสำคัญในธรรมะของพระพุทธเจ้า โดยมีการอธิบายลักษณะของจิต การเดินทางสู่การบรรลุธรรมผ่านการภาวนาและการปฏิบัติ จิตวิญญาณมีบทบาทสำคัญในการนำไปสู่การขจัดทุกข์และการ
Wisdom and Meditation
195
Wisdom and Meditation
Wisdom I have pledged 10 gold Buddha statues to the Maha Dhammakaya Cetiya in Thailand. Since meditating the Dhammakaya way through visualising a crystal ball, I have had two exceptional meditations.
In this reflective piece, the author shares their personal meditation journey after pledging 10 gold Buddha statues to the Maha Dhammakaya Cetiya in Thailand. Guided by a friend, Hui, the author explo
A Definite Victory on the Path to Dhamma
174
A Definite Victory on the Path to Dhamma
174 THE TRUE REFUGE VIIIXI A Definite Victory The absolute goal of attaining Dhamma is not easy. Although the middle path is direct, it is immeasurably long. But, however long it may be, we will fight
Attaining Dhamma is a challenging journey, requiring determination and perseverance on the middle path. As we continuously make merits, we combat the darkness within us, striving for perfection of the
War of Existence: The Unconditional Love of Parents
92
War of Existence: The Unconditional Love of Parents
"War of Existence." Winning is accomplished by having a clear mind before departing. This is absolutely necessary. Therefore, when our relatives are ill, regardless of our closeness to them or the sev
In 'War of Existence,' the importance of having a clear mind before significant life transitions is emphasized. It underscores the need for caring for ill relatives and teaching children the value of
Instilling a Love of Meditation in Our Children
145
Instilling a Love of Meditation in Our Children
Chapter 34 Instilling a Love of Meditation in Our Children Meditation is the most effective way to train the mind to focus. The practice helps to strengthen the mind so that it will not be easily dive
Meditation is essential for training children's minds to focus and resist temptation. Teaching meditation alongside ethics helps children develop resilience and clarity in the face of challenges. Pare
Practicing the Four Universal Forms of Benevolence
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Practicing the Four Universal Forms of Benevolence
The Buddha answered this question in one word: benevolence. That is to say mutual benevolence, the practice the Four Universal Forms of Benevolence (Sāngahavatthu), promote happiness in living togethe
The Buddha highlighted benevolence as key to mutual happiness. The Four Universal Forms include: 1. Giving (Dāna) – sharing wealth and support fosters a positive atmosphere. 2. Pleasant Speech (Piyavā
Hold On Tightly: A Journey of Meditation and Patience
49
Hold On Tightly: A Journey of Meditation and Patience
50. HOLD ON TIGHTLY How does one get left behind? When Luangpi Chittachai Mahachitto was not busy with his responsibilities during the temple's construction, he spent a lot of time meditating. He ha
บทความนี้นำเสนอการเรียนรู้เกี่ยวกับความสำคัญของการถือมั่นในสมาธิและการปฏิบัติตามเส้นทางสู่ความรู้แจ้ง โดยใช้คำสอนของหลวงปู่ชิตตชัย มหาชิตฺโตเป็นกรณีศึกษา การเดินทางสู่การบรรลุธรรมต้องใช้ความอดทนและมีส
The Journey Within: Discovering Peace Through Meditation
5
The Journey Within: Discovering Peace Through Meditation
money, own effort by passing through danger, wasting and sometimes losing our wealth, physical organs or even our lives. An external journey creates tedium, temporary joy and limited experiences. As t
This text discusses the contrasting experiences of external and internal journeys. While external journeys may lead to boredom and loss, the internal journey through meditation offers relaxation and g
Ethics & Meditation Training Courses
33
Ethics & Meditation Training Courses
ETHICS & MEDITATION TRAINING COURSES FOR PUBLIC AND PRIVATE SECTORS Apart from individual retreats for the general congregation, the Dhammakaya Foundation has also been commissioned by organizations
The Dhammakaya Foundation offers specialized training courses in applied morality and meditation for both public and private sector organizations. These courses aim to foster sound mind, responsibilit
Monasteries and the Teachings of Buddha in Thailand
130
Monasteries and the Teachings of Buddha in Thailand
monasterylz of Thailand. Sometimes it is called “Ongsamonitee”. It is said that Buddha can attain Nirvana. The knowledge that Buddha has is called “parinibbana”. The meditation in the original meaning
This text discusses the importance of Buddhist monasteries in Thailand, referred to as Ongsamonitee. It explains Buddha's attainment of Nirvana and the concept of Parinibbana, emphasizing meditation a
การหยุดคือการมุ่งมั่นที่ศูนย์กลาง
31
การหยุดคือการมุ่งมั่นที่ศูนย์กลาง
ครตลอดเวลา คือ ลมหายใจได้ หรือสิ่งต่าง ๆ ได้ หรือแม้เราล่งตา...แล้วหลุด ก็เข้าไปได้เร็ว เพราะหยุดเป็นการใจที่แปลก ศูนย์กลางร่างกาย All the time: you can do it, whether with open or closed eyes. Even
เนื้อหาเกี่ยวกับการหยุดนั้น implores ให้เราเปิดหรือปิดตาระหว่างการทำสมาธิได้ตลอดเวลา เมื่อสำรวจอย่างลึกซึ้งใจสามารถนำเราไปสู่ความเข้าใจที่แท้จริง การหยุดนั้นไม่เพียงแต่ช่วยให้เราใจเย็น แต่ยังเป็นการยึ
Fortifying Mental Health
5
Fortifying Mental Health
When it comes to physical strength, we know that we must eat nutritious and wholesome foods and exercise to have a strong, healthy and functional body. However, most people do not know how to fortify
This book compiles insightful advice from The Most Venerable Dhammajayo Bhikkhu aimed at helping individuals reinforce their mental resilience. In a world where physical strength is often prioritized,
Confronting Obstacles
7
Confronting Obstacles
II. CONFRONTING OBSTACLES The World of Problems 34 The Right Solution 36 Solvable and Insolvable 38 Knowledge for the Crisis 40 A Compass for Life 42 Handling Obstacles 44 Peace of Mind 46 Mental Stre
Discover the importance of confronting obstacles in life through various strategies. Learn about differentiating between solvable and insolvable problems, and the role of knowledge during crises. This
Ethical and Moral Development in Education
110
Ethical and Moral Development in Education
Metaphors with a Dharma Master at home and what they are bringing into the classroom. And, how many bad habits can we actually fix? The teachers tend to blame the parents and the parents blame the te
This text discusses the critical role of ethical and moral development in education. It highlights the blame game between parents and teachers when children exhibit bad behavior, asserting that these
The Power of a Still Mind
12
The Power of a Still Mind
The text in the image reads: **Thai:** ใจที่หยุดนิ่งสงบเข้าไปสู ภายในได้ จะได้เห็นของจริง เพราะของจริงอยู่ภายใน ศูนย์กลางภายานต์ ๆ นั้น มีอยู่จริง ถ้าหายจริง หยุดนิ่ง ได้จริง จะรู้เห็นจริง มีความสุข
การหยุดนิ่งของจิตใจช่วยให้เราสามารถเข้าถึงความจริงภายใน ซึ่งอยู่ในศูนย์กลางของจิตใจ หากเราทำได้จริงและหยุดนิ่งได้จริง เราจะรู้เห็นความจริงภายในตัวเองและพบกับความสุข ความบริสุทธิ์ และที่หลบภัยภายในตัวเ